Helping sistas through a lifetime campaign for fitness, good health, and overall wellness!
The health and overall wellness of the black community, particularly the black woman, is our No. 1 priority! By providing tips and advice specifically targeted to black women, it is our mission to cover the six dimensions of health: physical, emotional, intellectual, environmental, spiritual, and social. This is a lifetime campaign to help, nurture, and support each other reach our fullest potential in each of these dimensions. As black women, we have a lot on our plates. It is especially important for us to find balance within ourselves FIRST before we can take care of anyone or anything else in our lives. It is important for us to take better care of ourselves, which will help us take better care of our communities. It is our goal that our site will serve as one of the many vehicles used on this journey.
~The Get Fit Black Girl Team